“The distance between who am I am and who I want to be is only separated by what I do!” That’s right, everyone You’re Decisions “MATTER”! As a Fitness Enthusiast, I have come to realize the importance of combining’ Weight Training for Weight Loss’ Many people today suffer from constant fluctuations in weight. A shocking […]
Weight Training 4 Weight Loss, The New Inspiration in 2025 Read More »
Fitness has become an integral part of our living. We live hectic daily lives which in the long run affects our health. Sometimes irreversible…. In India, roughly 5.8 million Indians die because of diabetes, cancer, stroke, heart and lung diseases each year due to a sedentary/stressful lifestyle and erratic diet routines – Journal of the
Smartest Fitness Trackers(2025), Stay Active, Stay Informed Read More »
The term ‘FITNESS’ means different to different people. Fitness is not just about a perfect physique but also involves maintaining Mental and Emotional health. Walking, Jogging, Swimming, Biking are excellent outdoor exercises for fitness. Heavy lifting, Weight Training exert a lot of Strength and builds Endurance. A shocking Stat I read a few days back
Fitness & You, A Beginners Guide to Awesome Health in 2025 Read More »
Isotonic Drinks have become the preferred beverage choice of Modern India. Sports/Energy Drinks is another name for these liquid excitements. With Fitness and Nutrition quickly becoming a lifestyle choice, many choose Energy Drinks to Replenish and Rehydrate themselves. The Sports/Energy Drinks category globally accounts for more than 4.31 billion. The US is the leader in
Isotonic Drinks, The New Rage of 21st Century India Read More »
We all like to Sleep. Some more than the others. A Good siesta is necessary for optimal health and its deprivation can cause immense harm and erratic behavior in you. A lack of sleep takes a toll on your brain and body – https://www.ninds.nih.gov/health-information I suggest a minimum of a good 8 Hours Sleep time
Why 8 Hours Sleep, An Absolute Necessity for Good Health Read More »
“Coffee – the favorite drink of the civilized world.” – Thomas Jefferson It is possibly one of the most popular beverages consumed all over the world by different age groups. Some like it black and strong, while you find others who prefer it flavored, rich and smooth and of course one of my favorites is
Coffee Sips, 1 2 3 Cups of an intense Curious Enjoyment Read More »
Email Marketing is a very popular tool used extensively by businesses to communicate their vision on one-on-one or to multiple customers all together. Simply put, it works to inform, promote or sell goods, services, brands and individuals using the power of Emails. It is considered the cheapest form of Marketing but executes probably the highest
Email Marketing, Benefits & Best Practices in 2025 Read More »
Digital Marketing as an industry has evolved dramatically over the years, and 2025 is no different. “A digital marketing strategy is a plan for using online channels to establish an internet presence and achieve specific marketing objectives.” Hubspot As the digital landscape continues to grow, so do the strategies needed to stay competitive. Whether you’re
Digital Marketing (2025), Key Trends to master for Beginners Read More »
In the competitive world of search engine optimization (SEO), ensuring your website ranks well goes beyond the content and technical aspects of on-page SEO. Off-page SEO has evolved into a critical component for achieving maximum visibility, authority and relevancy. In 2025, the digital universe continues to evolve, and so must the off-page strategies of your
Off Page SEO, Proven Strategies 4 Maximum Website Visibility Read More »
On Page SEO is crucial for making your website stand out and improving its overall visibility on the search engine. Its everything you can control on your website to cater to the demands of your audience It is an important component of any good SEO Strategy. Why is On Page SEO Important On-page is an important
On Page Seo 101, Make your website an absolute stand out Read More »